This soup was inspired by one that I had a new local restaurant Florio on my last visit there, a simple butternut squash soup topped with greek yogurt and almonds. A pretty straightforward soup, but much more enjoyable than expected because of the deep lemon flavour and the clever garnishes. This is not a fancy soup by any means but … Read the full post
{ Comments on this entry are closed }
You know my feelings about oats. They are far too modest to say so themselves, but how many other foods are wholegrain, low GI and more than usually endowed with cholesterol mopping soluble fibre? And so versatile in the kitchen too. I’m always pleased to find another excuse to include them in my week and hence my delight at having … Read the full post
{ Comments on this entry are closed }
After a record-breakingly wet year to date the sun has finally arrived in Great Britain. When you live in a place where Summer is short, you have to get out there rather than sweltering in the kitchen. I thought you might like a nosey into what I’ve been cooking (or not cooking).
{ Comments on this entry are closed }
Broad beans are finally in season over here after bravely battling through an eternity of rainy days and plant-destroying gales. I had what looked like a big paper bag full in my veg box a couple of weeks ago. Nik and I shelled them together the day before I cooked them, standing side by side in the kitchen. Marvelling, as … Read the full post
{ Comments on this entry are closed }
Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
Find out more on our About page.
p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
Channel 4Food's favourite healthy eating blog "For an expert opinion"
Come join me on Twitter