There’s something about the mention of a frittata that brings to mind Summer, maybe because the word itself is so utterly Mediterranean? Don’t let these temperate thoughts distract you though – a frittata is actually a perfect quick supper dish whatever the season and a great way to get in a couple of portions of vegetables in one dish. So … Read the full post
{ Comments on this entry are closed }
Vegetarian Health – going vegetarian is undergoing an understandable resurgence in popularity at the moment with people ditching meat for environmental, health and animal welfare reasons. The NHS Vegetarian Health site has a good series of articles to get you started.
Keep healthy this Winter with this guide to fighting colds and flu through diet. The article is written by … Read the full post
{ Comments on this entry are closed }
This is the second of two posts that make up a Beginners Guide to Keeping Chickens. If you missed it you might want to check out part 1 first.
How much contact time do chickens need?
Chelsea asked how much time we spend with our chickens every day. Unlike cats and dogs, chickens don’t seem to crave human company … Read the full post
{ Comments on this entry are closed }
This post is a summary of everything we’ve learnt in our first four months of chicken-keeping, especially for those of you thinking about getting your own chooks one day. Our three ex-battery chickens are completely charming chatterboxes and super-easy to look after, but there are also a few things I wish we’d known before we got them and which I … Read the full post
{ Comments on this entry are closed }
Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
Find out more on our About page.
p.s Sophie also works with individuals and companies to promote healthy lifestyles and good nutrition. To find out more visit our sister website www.sophieroberts.com
Channel 4Food's favourite healthy eating blog "For an expert opinion"
Come join me on Twitter