Even if you only dabble in growing your own vegetables, chances are that you grow a few radish here and there. Few crops are as reliable or quick, speeding from sowing to serving in as little as three weeks. Our garden alternates between the mild, multi-coloured globe shaped radish that were my first ever crop and the hotter, torpedo shaped … Read the full post
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Green Kitchen Stories is a new to me blog with delicious, vegetarian recipes made by David and Luise in Stockholm. My favourites so far include this No-rice risotto with chard and Goats cheese and thyme dip.
High in the top 10 questions I get asked in clinic is “Is it really important to eat breakfast – I’m just not … Read the full post
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In the snowy weeks at the start of the year there were a couple of days when I couldn’t get to work and I had the opportunity to really immerse myself in some reading. Springing off from Elaine’s excellent collection of links on How to build & maintain healthy bones on a plant-based diet I spent a happy couple of … Read the full post
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The best recipes have a balance to them; salt and sweet, hot and sour. And if you’re lucky they have that something extra too, maybe a hint of the fifth taste, umami.
This sauce is inspired by Bill Granger’s recipe for Braised Lamb Shanks in his book, Holiday. Bill’s recipe is deep and spicy and incredibly moreish, but not … Read the full post
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Sophie Roberts is a registered dietitian based in Oxford, UK. She loves combining her nutrition know-how with a sustainable approach to buying and preparing food and shares her tips and recipes here at Mostly Eating.
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